https://www.saraspitzer.com.au/creative-sparks daily 0.75 2026-09-02 https://www.saraspitzer.com.au/creative-sparks/stack-what-you-love monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/9b7e026d-9e3c-4db3-a7ab-6a579e54d428/Screenshot+2026-08-23+at+11.10.24%E2%80%AFam.png Creative Sparks - Layering what we love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/feeling-a-pivot-moment monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1787442351497-0HBDV6NJEK5PNWLGY6OO/IMG_1222.jpeg Creative Sparks - Feeling a pivot moment https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1787442445257-U01YWD3C86GF0UG24WZJ/IMG_0919.jpeg Creative Sparks - Feeling a pivot moment https://www.saraspitzer.com.au/creative-sparks/follow-your-curiosities monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/30eb3ddd-adab-4aae-8797-76fecca54611/DSC_7234.png Creative Sparks - Following our curiosities - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/a-list-of-delights monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/5f092e5d-e2f8-4b13-a92d-5a2a273a10cf/DSC_7388.png Creative Sparks - A list of delights - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/mont-blanc monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/ed57d488-dc01-4db7-b89a-4d2299a7931c/IMG_3385.jpeg Creative Sparks - A picture of love - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/qkd5td7cb90p2ctwenaovaioy222jg monthly 0.5 2026-08-29 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1785395336673-6KPYE45BWJGIC95VE0XT/IMG_3334.jpeg Creative Sparks - Softly in slippers https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1785395321402-R0YN7ZYN98QHJE5RWAE3/IMG_3336.jpeg Creative Sparks - Softly in slippers https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1785395335869-0VEEFOVDUS10UWL4ACGV/IMG_3337.jpeg Creative Sparks - Softly in slippers https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1785395320209-XMK57TGSEPHMOWIH4ZCL/IMG_3335.jpeg Creative Sparks - Softly in slippers https://www.saraspitzer.com.au/creative-sparks/elevate-your-mood monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/de8cc087-70c1-4188-a7bc-530cdc7cd5d9/IMG_9948.jpeg Creative Sparks - Elevating our moods - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/tj8fyv662gt0rx3ooj99uscr2kto7x monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/6b97ae43-e20f-4c53-8cc2-fc449f0f5715/Screenshot+2026-07-15+at+9.35.41%E2%80%AFam.png Creative Sparks - A tiny archive - Make it stand out Ceramic Cup from MeetDish, Osaka. B&W Photo via Jett Printer, Haircut Card from a Kissaten in Kyoto, Flower Photo by me, Dubrovnik. Small Art. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1784863609579-VEJK16F4I0BE8FCNM2D9/IMG_2743.jpeg Creative Sparks - A tiny archive https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1784336087582-B1KCEVY7SY40FUB6SBE0/Screenshot%2B2026-07-17%2Bat%2B10.28.53%25E2%2580%25AFam.png Creative Sparks - A tiny archive https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1784863609030-12RNBHP7MGHD4SSJ0DBJ/IMG_2746.jpeg Creative Sparks - A tiny archive https://www.saraspitzer.com.au/creative-sparks/flowers-in-bloom monthly 0.5 2026-07-15 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/d2c99f1c-0114-4e9b-bd2a-5e292c0a3cb7/IMG_1537.jpg Creative Sparks - Feeling agile & sprightly - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/magical-velvet-slippers monthly 0.5 2026-07-15 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/75557836-b4d4-465a-a373-95b952f669c1/IMG_0122.jpeg Creative Sparks - Velvet slippers as a tonic - Make it stand out I was lying on the edge of the couch to get this shot, all respect to this gorgeous reading room. Zero no no’s happened during the filming of this shot. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/19411e3c-d664-4fef-b5e5-07792b928f68/DSC_7065.JPG Creative Sparks - Velvet slippers as a tonic - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/reimagining-creativity monthly 0.5 2026-06-27 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1b910f11-070f-4b63-a4c3-a3e8cff90000/DSC_6068.jpg Creative Sparks - Morning creativity - Make it stand out My Art https://www.saraspitzer.com.au/creative-sparks/beauty-as-a-tourist monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/f99cf4ac-f142-4cfa-b113-1ae47e8bac75/IMG_1050.jpg Creative Sparks - Beauty as a tourist - Make it stand out Cute, soft purple Venetian Slippers. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/851e89e8-6057-4099-a429-798e0ccc24f9/Screenshot+2026-06-08+at+1.54.34%E2%80%AFpm.png Creative Sparks - Beauty as a tourist - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/accessories-are-magic monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/bb6d9293-3c2b-4489-85d4-030a08e85ab5/Screenshot+2026-04-14+at+8.31.31%E2%80%AFam.png Creative Sparks - Dress for life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/3ff3a7bf-ae05-4d84-b10c-7b911b031cd2/IMG_6104.jpg Creative Sparks - Dress for life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/cast-some-light monthly 0.5 2026-08-06 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/8831bc98-03d4-4dfe-98b2-20567eebdf4c/Screenshot+2026-04-14+at+9.06.01%E2%80%AFam.png Creative Sparks - Happy confetti - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/make-your-art monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/a9694e92-69d2-4588-9b78-280642fdb869/DSC_6563.jpeg Creative Sparks - Sitting & Sipping - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.saraspitzer.com.au/creative-sparks/good-energy monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/35f72dc0-e7bf-48c9-ae54-825ed9d6df02/DSC_6183.jpeg Creative Sparks - Good energy - Make it stand out My home art gallery gives me energy through JOY ♡ https://www.saraspitzer.com.au/creative-sparks/tailor-your-ritual monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/b6d42091-7250-4f71-b53a-9d90a6b9a36e/Screenshot+2026-04-09+at+12.19.46%E2%80%AFpm.png Creative Sparks - Beauty & Faith - Make it stand out This sweet angel was hanging on a the wall of a cobblestrone street in Sorrento. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1775703385123-QZ0C7V47GHDCA0KYGP3C/IMG_8694.jpeg Creative Sparks - Beauty & Faith https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1775703790864-TDAEDAQKHLFUJKZLEM89/IMG_8693.jpeg Creative Sparks - Beauty & Faith https://www.saraspitzer.com.au/creative-sparks/start-with-beauty monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/dfdba546-4915-4183-a292-268ae24ac10c/Screenshot+2026-04-08+at+10.16.35%E2%80%AFam.png Creative Sparks - Start with beauty - Make it stand out Resting in its wrapping, this gorgeous rose incense is infusing my kitchen with heavenly scents. https://www.saraspitzer.com.au/creative-sparks/create-what-you-want-to-see-mfe8a-l68gn-rrgpk monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/f4576b7b-330a-4555-8b26-e75acd7e21c6/DSC_6011.jpeg Creative Sparks - Growing optimism - Walking towards creating. ~ an essay on not lying around waiting for our dreams to appear. https://www.saraspitzer.com.au/creative-sparks/create-what-you-want-to-see-mfe8a-l68gn monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/428904fc-c669-43d8-85c8-6ddead059d20/Screenshot+2026-04-08+at+12.56.04%E2%80%AFpm.png Creative Sparks - Personal ritual - Walking towards creating. ~ an essay on not lying around waiting for our dreams to appear. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1f4061ae-36b5-47cc-9436-a79da7951f23/DSC_6292.jpg Creative Sparks - Personal ritual - Make it stand out Our Sunrise Frangipani Tree https://www.saraspitzer.com.au/creative-sparks/create-what-you-want-to-see-mfe8a monthly 0.5 2026-09-01 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/53ba5dcd-2e7f-4024-8e2c-e30a056761f3/Screenshot+2026-04-08+at+1.01.15%E2%80%AFpm.png Creative Sparks - Towards creating - Walking towards creating. ~ an essay on not lying around waiting for our dreams to appear. https://www.saraspitzer.com.au/the-beauty-series daily 0.75 2026-07-28 https://www.saraspitzer.com.au/the-beauty-series/Blog Post Title One-3zaa9-zlxng-z2fkb-ccabr-fbbsz monthly 0.5 2026-07-28 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/f7104c47-f3cf-44a3-a272-b779d23c6df9/IMG_1377.jpeg The Beauty Series - Tea for beauty - My evening skincare is my favourite thing, along with my nightly cup of tea! If there’s one thing in particular I love about my Nutritionist, its her recommendation of a particular tea. You see, I love an evening cuppa. I lurve sitting on the couch, in soft PJ’s, my bathrobe and a good show. But I also do not want to be awake all night. Menopause has already had its way with me, and instead of cruising through that period of my life with grace and ease, I felt like I’d been battered by a dead fish. So, her recommendation was …. are you ready? ….. Rooibos Tea! Yes, its that. Maybe I’m also late to the party, as this tea has been around for donkeys years. Anyway, Sheena said you can drink it all day, you will never overdo it. Its available in Coles, proper tea bags with the little square of paper that you can hold as you dangle your tea and let it steep. I’ve found that it doesnt keep me up, it does give me a little glow and I think it might even be good for me. I enjoy mine in my favourite ceramic cup, with skim milk (yep, never thought that would happen) at 4pmish and 8pmish. https://www.saraspitzer.com.au/the-beauty-series/Blog Post Title One-3zaa9-zlxng-z2fkb-ccabr monthly 0.5 2026-07-21 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/4697fe49-389d-4719-a121-786443b25abd/IMG_3119.jpeg The Beauty Series - Night time nourishment - My evening skincare is my favourite! There’s something about knowing soon I’ll be all cocooned in my jim jams, in bed, reading my favourite book (Books rec’s for Beauty coming!). I want: Nourishment Delicious smells Goodness on my face Glow by morning (lol) I am all for extra punchy skincare, but most nights I’m a lady that wants it to feel delicious, smell delicious and ideally I’d like to wake up with a glow. I know, not too much to ask. So without further adue, I introduce you to my current favourite oils. Remember as the old ad said: Oils aint Oils. But these ARE! They are on repeat and I wont be breaking up with them anytime soon. Ritual Moringa Oil infused with Blue Lotus Wildflowers Rejuvenating Serum by Wildcrafted Organics. Each of these are true nourishment. They wont break the bank and smell like your placing heavenly potions on your face. https://www.saraspitzer.com.au/the-beauty-series/Blog Post Title One-3zaa9-zlxng-z2fkb monthly 0.5 2026-07-22 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/737ef9af-e3a0-4b5d-b6f5-fe45f2f1eaba/Screenshot+2026-07-21+at+11.23.50%E2%80%AFam.png The Beauty Series - Day time moisturising cream - Let me introduce a cream that has … wait for it … over 35 organic rose blossoms in it. Can you feel the luxury from here now? Great. As a 50+ woman, I’m always looking for the best moisturiser. Actually, change that to; whichever chapter I’m in I am always looking for moisturisers! I do not wane in my want for: Nourishment Radiance Moisture Dewiness I want to feel that my skin drinks up the goodness! I don’t want that tight feeling, and I dont want my dewy foundation & rouge sliding off during the day. Quelle horror! I have a list of almost hostage like demands from my moisturisers! So without further adue, I introduce you to my current favourite GO-TO daytime cream. Dr Hauschka’s Rose Day Cream (not the light one, beware there are two!). It’s nourishing, it helps give me a slight glow (tis an ask that this point), it holds onto my makeup which is light but never the less I like to wear foundation, it smells divine and I think its a good price point & you don’t need a lot. If you want to try it, & please do, I encourage you to shop around. Currently I’ve found it $20 cheaper than our DJ’s. Look out for sales and discounts. It’s worth it. https://www.saraspitzer.com.au/about daily 0.75 2026-08-03 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/e9aa5e17-6f6f-41c8-98e5-51bae7f634f8/DSC_0791.jpeg About https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/64f73fb9-3cbf-4837-b991-050255b2e716/9CD3DDD9-41FA-4A61-888D-91EEE45D62CE.jpeg About https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/8e6b5d2f-23c8-4b9d-a0fc-ad72c94dadbd/DSC_4623.jpeg About https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/cc00eb5a-1837-4ee2-9141-97b060b11ecd/DSC_6363.jpeg About https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/75999c73-74b1-4113-a022-7f83b810da4d/IMG_1502.jpg https://www.saraspitzer.com.au/hello daily 0.75 2025-11-30 https://www.saraspitzer.com.au/suggestions daily 0.75 2025-11-30 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/59950ec1-5a62-4956-9567-2e2847273610/DSC_1277.jpg https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/eff0240c-56cd-44e3-9453-369bbac21e52/DSC_1227.jpg https://www.saraspitzer.com.au/the-bulletin daily 0.75 2026-07-28 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/d8bec104-5105-4fa4-a9ce-e7b27d1cbf5f/IMG_2435.jpeg https://www.saraspitzer.com.au/home daily 1.0 2026-09-01 https://www.saraspitzer.com.au/new-page daily 0.75 2026-01-24 https://www.saraspitzer.com.au/my-gallery daily 0.75 2026-07-29 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/697054d1-e825-44a6-9f28-a6ef955d71ec/IMG_3771.jpeg My Gallery If I asked you what makes you happy? If I asked you what are your favourite things? Who are your most treasured friends? What's your favourite cheese? Could you tell me? Naming and writing down what we love is a devotion to ourselves. We know what we don't like, but what is it you do like? https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/0e24b741-16d8-41a9-b095-948c87c0e740/IMG_2825.jpeg My Gallery In Japan, I discovered Kissatens. Old world style coffee houses. The ones I visited were dark wood inside, there's a slowness that's encouraged, the staff dont rush you to order or gently nudge you to leave. You are free to sip your coffee and dream. What places do you feel most inspired to visit? Cafes? Museums? Art Galleries? Does nature call you; lakes, beaches, parks? Have a think & then plan an outing. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/0de65a21-92bb-4a39-acb6-49f111b6f05b/IMG_2717.jpeg My Gallery Colour is an instant mood lifter. How cute are these two vintage lamps, offset with the tea cups and jug. Look around your home, can you create a small vignette of colour to inspire and uplift you? On your night stand, near your front door or on your bookshelf perhaps. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/290c4e8f-9aaf-41e4-927b-a9acc0cef650/IMG_2329.jpeg My Gallery Our view, our perspective on living can change. We can take notes on our current mood, our framework and ask ourselves, does this suit the chapter I'm in? You might need to change the lens you are looking through. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1782088803198-8QUR94DDEZYWCBV0VOQ7/DSC_6936.jpg My Gallery The tall lamps in Europe prompt me to stand upright and elegant. A slight tuck of the shoulders back and down, lets us breathe full and relaxed. Linger here a moment and shift your posture, feel your mood shift ️ https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/15983308-ae57-4ac6-8bcf-50c751becad0/IMG_9948.jpeg My Gallery The canals of Venice are an artwork themselves. The buildings are breathtaking, the colours are so soft and beautiful. What changes can you make, small or grand, to your home to encourage a sense of beauty and softness? ⌂♡ https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/ee9d8c50-f079-4d96-86c5-ace2a5f42bdf/IMG_1222.jpeg My Gallery After the busy day, the umbrellas from the daily market are packed away ready for the bustling restaurant's to unpack & set up their tables. What can you let go of, or pack away, so that other dreams and visions can take hold? https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/f198189f-8f2c-443f-aea5-62e0b57deb45/DSC_6858.JPG My Gallery Some ideas, dreams and visions are sitting on the shelf waiting for their time. What's 1 tiny step you can take, towards your dream? ₊ ﹕ ᶻ https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/fc022458-5009-4401-aa8b-3abb5b8b96d0/DSC_6698.JPG My Gallery The future you dream of and your current life have a bridge connecting them, you. Name and write the current bridges between you and your future self? https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/1782088853528-PM5BYX5KAZ9TO2ID5K7K/DSC_6687.png My Gallery If I asked you your 3 values what would you say? What do you live by? Lets hold up a light to our values and let them radiate from our hearts. https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/03eb9d88-3520-4ebe-aacd-5feb57856403/DSC_6949.JPG My Gallery Crowd your life with beauty. Find your favourite colour, the one that lights you up and weave it into your days. Maybe a new shade of lipstick, a cute vintage dress, a new handbag? https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/5a192b08-cc36-4eae-bf54-6a8ca04d888c/DSC_6619.JPG My Gallery Palazzo Tetta is a building of beauty. Like you, she is a work of art, enduring time with a sense of elegance and grandeur. As we get older, can we reimagine this time as a sense of adventure and wonder? https://www.saraspitzer.com.au/gatherings daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/808c0d63-bb8f-4caa-89cf-b852e1d7554f/DSC_6890.jpeg https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/5766aa7f-98a9-438c-b98c-3bf96657fd81/Screenshot+2026-07-24+at+5.22.28%E2%80%AFpm.png https://www.saraspitzer.com.au/beauty-notes daily 0.75 2025-11-30 https://www.saraspitzer.com.au/beauty-notes/project-one-ephnc-n32sa monthly 0.5 2025-06-08 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/22d19eec-fa64-4860-bb23-a4208475ef20/beauty+notes+-+ed+no+1.jpg beauty notes - beauty notes beauty news edition 1 https://images.squarespace-cdn.com/content/v1/649020ab0ac2fb3561e13bab/5a7f3c44-9098-4d60-a155-c1683b7d514d/beauty+notes+.jpg beauty notes - beauty notes beauty news edition 2